Showing posts with label certified personal trainer. Show all posts
Showing posts with label certified personal trainer. Show all posts

Wednesday, December 10, 2014

2015 Goals Part One

I mentioned in another post my decision to become a Certified Personal Trainer in 2015. This is something that has been on my mind and heart all year. After having Little Mike I really wanted to get back into shape and be healthy.

Being motivated to workout and participating in the Operation Snapback run challenges really reminded me of my love for fitness. When I think back to my high school days I remember being one of a handful of girls in my physical training class.

I remember being able to lift weights and squat just as much as some of the boys in my class. Then life happened. I went to college, got married and started having babies.

In an effort to stay true to myself, I slowly got back to a place where I was eating right, drinking my green tea and working out when I can. All year I tossed around the idea of being able to help other women like me. I don't necessarily want to be a body builder or a bikini model but I do want to be healthy and look cute!


After researching many different certification organizations I decided to go with the American College of Sports Medicine. I chose them because they were the first organization to certify fitness professionals and they establish the guidelines that all other certifications use for training. I also liked that their resources for preparing for the exam were affordable.

I plan to get two certifications. One for personal training and another for group exercise classes. 

Now. I also love saving money so imagine how happy I was to find all of the books I needed on eBay brand spanking new for only twenty-eight dollars with shipping!!!

If that's not a sign of confirmation I don't know what is!

I'm looking forward to this journey. Not only will I learn more about something I'm passionate about but I can also help others and even make a little bit of money doing so. HA-LAY-LEW.

Have you thought about what you may want to do in the coming year? I'll be sharing my other 2015 goal a bit later.

Tuesday, December 2, 2014

Hello December...

It's the last month of the year and I can not believe it. Where did 2014 go?

I hope your Thanksgiving was delicious. Our's was great. Very low-key and chill. It was perfect. After dinner we put up our Christmas decorations. I have officially jumped into the Christmas spirit even though it's just beginning to look like Fall here.

Fall tree color

I've been playing Christmas music and doing holiday themed activities with the kids. This week Savannah and I are talking about the Advent calendar. I really should start wrapping their gifts but there's something about procrastinating until Christmas Eve that I enjoy.

On another note, I have been reflecting a lot about this space. My goal for 2015 is to be more consistent (which was also my goal for 2014 - don't judge) and to really allow this blog to be a reflection of my life. In 2015 I also hope to become a certified personal trainer. My textbooks and study resources have been ordered and I am anxiously awaiting their arrival. Highlighters would be an awesome stocking stuffer for me this year, hint hint.

More on how I came to the decision to become a CPT later. Have you already started on your goals for 2015? I know, I know, we gotta thru Christmas first, right?