How to get through the next day after a Sleepless Night...

I can barely keep my eyes open to type this post. That's how sleepy I am. You know how it is with a newborn. They sleep all day and you get minimum sleep at night. This is the part you forget about when you see that positive pregnancy test.

So far this week I think I have gotten maybe a combined total of ten hours of sleep. Yep. You read that right. I think I've slept for about three hours a night this week. Not complaining, just stating the facts. Baby M wakes up every few hours to be fed and changed. That's to be expected. What I didn't expect is for Savannah to start waking up during the night. You remember all the hard work I did to get her to sleep all night after we moved to Texas? Well. This week has been a recurring nightmare of those days.

I think she's a light sleeper like me so she wakes up if she hears the baby crying too loudly. Not only does she wake up but she gets out of bed and comes to check on him. Sweet, right? It wouldn't be if you were me. Last night they were both up for a while and I had this feeling of defeat. They were beating me at my own game. No worries though. I have a game plan that will put an end to all of this night waking. More on that later...

I have been amazed at how easy it's been to still get through the days while I'm past tired. Here are some tips that I've found very useful. Thank you for everyone that made a suggestion via our Facebook page....

~ Stay Busy

As crazy as it sounds staying busy when you're exhausted helps the time fly by. You won't feel as sleepy if your occupied by another task. This is my go-to method for getting through the tired days after a sleepless night. I clean, cook or take the kids out. It helps keep that sluggish feeling at bay until you can actually sleep.

~ Drink lots of water

This may not be true for everyone but drinking ice cold water throughout the day keeps me alert. I have been doing pretty well staying off of caffeine. Caffeine tends to make me feel less energized, or maybe it's the crash from the sugar in a soda. At any rate drinking water has done wonders for my energy level.

~ Sleep while the baby is sleeping

Everyone has heard this. Unfortunately, I've never been a good napper. Napping actually has the opposite effect on me. If you are a person that does well with naps try sleeping when your baby does. Since Sav doesn't take naps anymore I can't sleep during the day, but if you're able to do it GO FOR IT!

~ Don't feel pressured by your checklist

If you're like me you feel the need to get things done during the day. When you're super tired throw that list in the garbage. Take your time getting things done. Ease into your day. Don't rush it. If you can get a load of laundry done, great! If you can't, don't sweat it. Try to keep your day as calm and carefree as possible. Staying in a relaxed state will keep you from exerting more energy. I take the pressure of cooking dinner off of my plate when I'm really tired and it helps me.

~Rest when you can

Try doing some stationary activities with your kids. Read books, color, paint or work on some fine motor skills if they're old enough. If you have a child that will watch a movie throw one on. Even if you can't sleep just sitting and resting does wonders.

I use all of these during the day to help me stay mentally sane after a sleepless night. It's not easy but you can do it. As soon as both kids are asleep at night I go to bed too. A couple hours of sleep is better than no sleep at all.

What are some of your tips for getting through the day after a sleepless night?

Baby Boy's Birth Story Part II

After spending two hours in recovery my nurse took us to our room where we'd spend the rest of our time at the hospital. I hate that I didn't take any pics of how nice the room was. I was very impressed. There was plenty of space and my room had an amazing view. 

As you know when you're in the hospital you get very little rest. Nurses and Doctors come in to check on you and the baby the entire time. When Baby M was born his initial blood sugar was low. They checked him after every feeding for three consecutive feedings. His blood sugar was normal after every check and we were able to get some good sleep in the wee hours of Friday night. 

After a c-section it is very important to get up and walk as much as possible. Once the feeling returned in my legs I walked a little in my room. I felt perfectly fine until I sat back down in bed. I got the worst motion sickness from my little stroll. I started throwing up which hurts like crap right after you've been cut open. I had had enough walking after that and decided to try again after some sleep. The downside to my motion sickness was being put on a light diet until I could walk without getting sick. 

Saturday was probably the most important day of our time at the hospital. After a c-section the hospital staff wants to make sure that your body is returning to normal. You will be asked to pee in a white measuring cup looking thing. When I had Savannah they actually measured my urine. This time they just wanted to make sure I could go. It wasn't easy. I know I shouldn't compare pregnancies or recoveries because no two are alike but I was able to pee and poop right after having Sav. This time was completely different. 

After lots and lots of trying I was finally able to pee. Once your catheter is removed they like for you to pee within a certain amount of time. I was able to finally go with ten minutes left running on my clock. If you're not able to go within your time slot they put the catheter back in. Yikes. There was no parts of me that wanted to go through that without being numb. I was very happy that I was able to go.

I hate to keep bringing up poop on this blog but it is a part of life and a big part of recovery. Pooping after a c-section is not the most fun you'll have. It will hurt. I was a stickler about taking my stool softeners so it wasn't so bad, but I still felt lots of soreness at my incision. It took me a full week after delivery to finally poop. Not the best week of my life but if you follow this blog then you know this is one of my better poop stories. 

Okay. Back to the baby. He took right to breastfeeding. The lactation consultant said that babies born early normally start out as strong feeders. She said that they may begin to have some difficulties after a few weeks. This made me nervous. Since he was doing so well there was little advice she could offer me. I think she was surprised at how well he was doing. I wasn't. Breastfeeding is all about a positive attitude. I didn't want to allow the statistics to get me all worried.

Since everything was going so well. We were discharged from the hospital at exactly forty eight hours after my delivery. Everyone was so nice. Good nurses are everything. I hate that I didn't have my nurses gifts ready for them. I was pretty bummed about that. I had a great experience at the military hospital where I delivered. I wouldn't change anything about it. The food was actually good and my husband and I watched the Food Network the entire time we were there. I was happy to get home to Savannah. She has been an incredible big sister. (she LOVED her big sister backpack)

Part three to his birth story will be about our first week at home, breastfeeding and what my recovery has been like without all the help at the hospital. I hope you all have been enjoying hearing about our new addition.

Baby Boy's Birth Story Part I

Now that I've had a week to let everything sink in I thought today would be a great day to share baby M's birth story. On June 14 I went in to the hospital for one of my Non Stress Test. After my testing time was up I was given a BPP (bio physical profile) which was completely normal for me. A BPP is an ultrasound where the tech or doctor looks for different movements, breathing activity and measures  your fluid. Since I had gotten lots of these done during my pregnancy I was just going through the motions like I always do. 

Savannah and I were discussing what we were going to eat for lunch after I was done at the hospital. She had decided that she wanted Chick Fil-A. It wasn't until my actual Doctor came in the room that things started to concern me a little. She rarely ever comes in to speak to me after I've had a BPP. I figured since we were so close to my c-section date that maybe she was going to tell me I could skip testing next week. I was wrong. 

My Doctor was coming in to tell me that my fluid was extremely low. I had just had my fluid checked on that Tuesday (three days before) and everything was perfect. Apparently your fluid can leak and you  wouldn't necessarily know. I had no idea. And of course since I was already high risk with a septum in my uterus and a sensitive area from a previous ectopic pregnancy the only safe choice for the baby was to deliver him early. I was bummed and terrified. My Doctor told me that once your fluid leaks that it could do damage to your umbilical cord and could bring about a host of other problems. 

It was about two o' clock in the afternoon when I called my husband at work to give him the news. I'm pretty sure he flew to the hospital because he got there so fast. He took Sav to lunch and home to pack an overnight bag for her. My family wasn't scheduled to be in town until baby M's original birth date. We had to find someone to watch Savannah for the night. Luckily, all of my early planning paid off and everything for my husband and I was ready to go.

The hospital thought it would be a good idea to have someone from the NICU come in to speak with me because I was delivering early. Babies born at about thirty five weeks normally spend some time in the NICU. The Doctor said that breathing for these babies can be tough. This scared the crap out of me. I did NOT want him to go to the NICU. Then again, I didn't want him being born early. It was all happening very fast. It was very overwhelming. 

As soon as my husband got back to the hospital he scrubbed up. We went back into the operating room a little after four o' clock. The anesthesiologist did my spinal block/epidural. The room was freezing. My blood pressure kept rising and I was offered something to help with the anxiety. I passed on that offering. After everything was numb and I was in position the entire OR staff entered the room along with my husband. 

It is a very weird experience being cut open while still being awake. You can feel them pulling and tugging. There's lots of pressure on your chest and abdomen. During my c-section with Savannah the Doctors told me what was going on step by step. The set of Doctors I had this go around decided to discuss current events. I was cool with that. My husband was holding my hand and talking to me the whole time. At exactly five o' five I gave birth to a handsome little boy that looks just like his Dad.  C-sections are quick. If there are no complications you get in and out of there in no time.

Baby M's cry was so strong. After a few minutes the NICU Doctor came over to me and said, "We're sending your baby to your room. His breathing is strong. He's perfect." Music to my ears. Isn't God incredible? I may not have a normal size uterus. I may only have one fallopian tube. I may have had a previous ectopic pregnancy. Despite all of those things I have still been able to bring two very healthy babies in to this world. My tiny little ones remind me that anything is possible and that all of our steps have already been ordered. Our paths may not be what we'd like and we will definitely meet our share of challenges but if we are faithful every thing will work out for our good. 

We were wheeled into the recovery room where we spent the next two hours. I love it that your baby stays with you through out the entire birth experience now. I will share more on our hospital stay, coming home and getting started with breastfeeding later. Thank you for all of the well wishes!